Frequently Asked Questions

If you have a question not answered here, please contact us. We’re here to help. Q: Why does your meat come vacuum-packed? It lasts much longer this way: from 4-7 days in the fridge and for up to one year … Continue reading

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Weight loss advice

Lose weight wisely A recent study conducted by The Leading Edge (December 2004) found that 57% of Australians have tried to lose weight in the last six months. While there are countless diets around, the best way to lose weight … Continue reading

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How to cook a roast

Roasting is one of the easiest and most delicious ways of preparing beef or lamb. There is a wide range of cuts suitable to roast. Choose either bone-in, or boned cuts. Stuff them, marinate them, rub them with spices, or … Continue reading

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Freezing and refrigerating food

Q: Does freezing kill bacteria? No, it only prevents any further growth. Heat destroys bacteria. Q: If frozen meat has defrosted, can it be refrozen? It’s not recommended unless it is cooked first, for a number of reasons: The quality … Continue reading

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Choosing a wine

When matching food with wine there is a logical criteria. The single most important aspect of food and wine matching is body, not colour. The weight or texture of the food should match the weight of the wine. For example, … Continue reading

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Why red meat matters

Kids need huge amounts of energy and vitality for growing, learning, working and playing. Making sure your kids eat 3-4 red meat meals a week will help ensure they have all the “kid power” they need. Lean red meat is … Continue reading

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How to cook the perfect steak

These simple hints will help you get maximum flavour and tenderness from your steaks. Four quick tips that will make the biggest difference: Choose the best cut Is your steak for eating on its own? Is it part of a … Continue reading

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Pepper and Thyme Roast Beef

Ingredients 2.5Kg Beef Roast 5 sprigs thyme, leaves picked 2 garlic cloves, crushed Cracked pepper, to taste Sea salt, to taste 2 tablespoons vegetable oil Hot gravy and roasted vegetables, to serve Method Take the beef out of the fridge … Continue reading

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Marinated Lamb Backstrap with Couscous

Ingredients 1/4 Cup vegetable Oil 2 garlic cloves, crushed Pinch of dried chilli flakes Ground black pepper 2 packets lamb backstrap (approx 450g) 2 cups couscous 2 cups hot vegetable stock or boiling water 1 tablespoon olive oil 5 sprigs … Continue reading

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Pork cutlets with sweet mustard crust

Ingredients 1-2 tablespoons Vegetable oil 4 Pork cutlets 4 teaspoons Dijon mustard (or hot English, if you prefer 2 teaspoons Demerara or brown sugar Method Heat the oil in a frying pan over medium heat. Cook the pork cutlets for … Continue reading

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