Why red meat matters

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Kids need huge amounts of energy and vitality for growing, learning, working and playing.

Making sure your kids eat 3-4 red meat meals a week will help ensure they have all the “kid power” they need.

Lean red meat is packed full of nutrients:

  • Protein for growth and development
  • Iron for energy and to improve concentration
  • Zinc for a healthy immune system
  • Vitamin B12 for a healthy nervous system
  • Omega-3s for heart health

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